What is MOUTH HEAT? Causes Of The Heat and Cures


Oral heat is also known as a recurrent oral ulcer (RAS), mouth ulcer, is one of the most common oral mucosal lesions. Almost everyone has had to undergo verbal heat, even from children.

Mouth heat with ulcers in the oral cavity like on the tongue, in the lips, cheeks or gums causing pain, discomfort. Often sores last 7-10 days and heal on their own without scarring. If your mouth heat lasts more than two weeks, you need to see a doctor.

Causes of heat:

The exact reason of weather, from a folk point of view, is hot or overeating. However, according to modern medicine so far has not been determined the exact cause. According to the UK Ministry of Health guidelines, many factors are thought to be related to the development of ulcers, including:

– Weakened immune system

– Food allergies such as coffee, chocolate, cheese, nuts, and citrus fruits

– Stress

– Viruses and bacteria

– Hormonal changes (menstruation)

– Damage to the mouth

– Poor nutrition

Heat treatment:

Currently, there are medications to treat oral heat, but if you do not want to take medicine, you can apply the following:

Rinse mouth (or mouth in the mouth for a while) with dilute salt water. Salt water with high antiseptic properties will kill bacteria in the sores and make them heal quickly.

Rinse mouth with coconut milk pressed from copra 3-4 times/day. Coconut milk contains coconut oil that helps kill bacteria, cleanses the mouth, soothes pain, heals sores caused by heat.


Rinse 3-4 times/day with coriander seeds (soak one tablespoon of coriander seeds with 1 cup of boiled water, remove seeds using water to rinse). Water coriander seeds have an antibacterial effect, cure bad breath, mouth heat effectively.

Radish water: Use 300g white radish pounded to get the juice mixed with a little water, use a mouthwash three times/day, after two days the disease is completely gone. Also, you can rinse your mouth with hot water or cold water, apply ice to reduce the pain and swelling of the sores.

Raw tomato juice: Use tomato juice to suck and swallow like water star fruit, or you can chew tomatoes. Using 3-4 times/day effective will be very fast.

Sour water: Use 2-3 fruit star fruit, crushed and put in a pot to fill the boiled water, let it cool, swallow it. Doing so many times a day every time you have free time does not have to eat or talk much.

Soak the acrid: The acrid substances such as green tea, dry tea, figs, mango peel, lemon basil … help with antibacterial, oral cooling, deodorizing effectively.

Apply honey, honey: Use honey or mix with turmeric powder and apply to the ulcer in the mouth. Antibacterial honey, anti-inflammatory technology will help the ulcer to recover quickly, without scarring, and stimulate the development of tissue.

Watering honey squid grass: Crushing squid grass, squeezing water, mixing with honey. Use the cotton swab to apply the medicine to the heat. Apply 2-3 times / day.

Applying vegetable leaves water: Wash, remove only leaves, crush, crush juice, mix with little honey. Use cotton to administer medicine to the swelling and sores. Apply day 2-3 times.


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